Thrive Through Postpartum

Includes:

• 4 months of 1:1 care with me
• Initial interview, going over health history and top concerns and food and mood
journal
• (4) 30 min calls
• Messaging support via Practice Better
• 1 HTMA test
• (2) NAQ symptom burden questionnaire
• Protocol: lifestyle, nutrition, supplementation
• Community with like minded moms
• Prerecorded workshops; Doula, Myofunctional therapist, lactation counselor,
pelvic floor PT, and so much more!
• Self-paced course with 20+ videos to watch in your own timing. Learn
digestion, blood sugar, hormone balance, etc.